The club runs Ladies, Disability, Junior & Junior Elite coaching sessions as well as adult coaching which was a big factor in us recently being awarded SuperClub status by Sport Cardiff.

We welcome players of all ages and all standards, from beginners to professionals. For details or to book a session, speak to one of the coaching team.

Disability Coaching Sessions

Sessions run every Monday evening from 6 pm to 7.20 pm; open to all.

Group Coaching

Greg Tippings joined the club as Head Coach in April 2019 and is now responsible for all other group coaching activities and organising the summer Thursday team tournaments.  New schedule (starting 1st September 2019) is as detailed in the winter programme and summarised below: 

Monday 10.00am-11.20am Open Squash Morning £5
Monday 11.20am-3.00pm Individual Sessions 

Wednesday 9.00am-7.20pm Individual Coaching
Wednesday 4.00pm-5.20pm After School Junior
Coaching £5
Thursday 9.00am-7.20pm Individual Coaching 
Friday 10.00am-6.00pm Individual Coaching

Friday 6.00pm-7.20pm Adult Group Coaching £6
Saturday 10.00am-12.00pm Elite Junior Squad* £8
Saturday 12.00pm-2.00pm Ladies Coaching* £8
Saturday 3.20pm-5.20pm Welsh League Training* £8
Sunday 10.00am-11.00am Squash Tots £3.50
Sunday 10.00am-12.00pm Sunday Junior Coaching £5

* Specified weekends only, see schedule

need more info or would like to sign up then email Greg

New Junior initiative for SE Wales

Junior and Junior Beginners group coaching sessions open to all from 15 May 2019 with Greg Tippings - click to download details.


Meet the Coaches

The following are members of the coaching team who are currently registered with Squash Wales, insured and DBS checked:

Greg Tippings - Rhiwbina Head Coach 2019

Level 3 UKCC High Performance Coach
All levels from beginners to elite
Current Squash Wales Performance Coach
Ex world top 60 player
Cost £20 a individual lesson or £30 a shared double session
Racket stringing service and Karakal racket Sales Contact 07824660035 or email

Dave Rhys

Level 2 UKCC; involved in junior, junior elite and ladies group coaching. Individual adult coach.

Judy Wright

Level 1 UKCC; involved with disability coaching sessions.

Richard Plenty

Level 2 UKCC; regularly involved in the disability and junior coaching at the club. Richard is also our Child Protection officer.

Dave Rees

Level 2 UKCC;involved in the junior coaching on Sundays and some adult member coaching.

Joe Rhys

Level 1 UKCC; involved in junior coaching, some adult coaching and plays for the B team.
Simon Kilshaw

Level 1; involved in the junior group coaching and adult individual coaching.

Canaan Brown
Level 1 UKCC; junior coaching.


The following are all qualified but may not be currently registered with Squash Wales.

Sophie Alderman

Level 2

Kate Gibson
Level 1
Richard Murphy
Level 2 SRA

Chris Powell

Level 3; Individual adult coaching.

Bronte Wright

Level 1

Richard Wright

Level 2 UKCC.

Scott Wright

Level 1